Weigh In record (no journal entry) for 12 September 2022
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56.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2061 kcal
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Fat: 88.70g | Prot: 148.10g | Carbs: 170.80g.
Breakfast: 奕順軒 蛋黃酥. Lunch: 肯德基 (KFC) 蛋塔, 無籽葡萄, 戰神 乳清蛋白-奶茶. Dinner: 柚子, 雅方 羊肉爐隨意杯, 炒青菜, 客家小炒, 肉燥, 白飯. Snacks/Other: 鮮芋仙 冬瓜茶凍. more...
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Gaining 1.7 kg a Week
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JeremyTsai's Weight History
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