ninglyn's Journal, 12 Sep 22


View Diet Calendar, 12 September 2022:
1502 kcal Fat: 58.33g | Prot: 60.85g | Carbs: 186.15g.   Breakfast: 水梨, 福源 甘納豆, 腰果, 固力果 (Glico) 無糖杏仁果飲, 全健企業行 山粉圓. Lunch: MOS 蜜汁烤雞起司堡. Dinner: 全家 奶香海陸雙拼焗飯. Snacks/Other: 曲奇餅, 雞蛋, 福樂 自然零藍莓優酪. more...
1553 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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