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daniel 32
Journal
02 Mar 15
daniel 32's Journal, 02 Mar 15
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Weigh In record (no journal entry) for 02 March 2015
86.5 kg
Lost so far:
7.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2015:
1196 kcal
Fat: 18.20g | Prot: 47.40g | Carbs: 209.57g.
Breakfast:
Arcor Turrón de Maní.
Dinner:
Matarazzo Fideos Tirabuzón.
Snacks/Other:
Manfrey Queso Cremoso, Paladini Paleta Cocida, Baguette.
more...
2543 kcal
Exercise:
Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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daniel 32's Weight History
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