Weigh In record (no journal entry) for 12 September 2022
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
352 kcal
|
Fat: 19.56g | Prot: 17.38g | Carbs: 26.62g.
Breakfast: Сыр Гауда или Эдам , Мультизерновой Хлеб, Песочное Печенье, Вареное Яйцо. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kusachka221's Weight History
|