ken507's Journal, 11 Sep 22


View Diet Calendar, 11 September 2022:
4221 kcal Fat: 176.98g | Prot: 424.28g | Carbs: 199.08g.   Lunch: Grilled Fish. Dinner: Thistle Pasta Ceci Aglio E Olio with Roasted Butternut Squash, Zippy's Oxtail Stew, Margarita, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cassava Fries, Grilled Fish. Snacks/Other: BPI Sports Best Protein - Vanilla Swirl. more...
213 kcal Exercise: Samsung Health - 24 hours. more...

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