Weigh In record (no journal entry) for 12 September 2022
|
60.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1502 kcal
|
Fat: 53.44g | Prot: 127.47g | Carbs: 125.37g.
Breakfast: Сушеные Семена Тыквы, Арахисовая Паста, Молоко, Увелка Пшеничная Крупа. Lunch: Рассольник, Куриное Филе на Гриле. Dinner: Огурец (с Кожурой), Яичный Белок. Snacks/Other: Творог 5%, Помидоры, Сыр, Куриный Фарш, Лаваш. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenaagapova228's Weight History
|