Weigh In record (no journal entry) for 12 September 2022
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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82 kcal
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Fat: 0.46g | Prot: 2.02g | Carbs: 19.58g.
Breakfast: Дыня. more...
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Losing 7 kg a Week
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