Weigh In record (no journal entry) for 11 September 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1731 kcal
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Fat: 66.45g | Prot: 123.55g | Carbs: 158.64g.
Breakfast: Leite (Leite Integral), União Açúcar Refinado, Cafezinho, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, In Natura Tomate, Pepino (Descascado), Alface Americana, Peito de Frango, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Integralmedica Nutri Whey Protein Morango. Snacks/Other: Café com Açúcar, Italac Leite Integral, Quatá Queijo Prato. more...
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Losing 0.2 kg a Week
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cristinavitoria2's Weight History
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