|
voltei pro jejum
|
60.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
586 kcal
|
Fat: 17.44g | Prot: 22.03g | Carbs: 83.96g.
Breakfast: Hortifruti Melancia, Tambaú Goiabada, Nestlé Leite em Pó Ninho, Ovo, Quaker Farelo de Aveia. Lunch: Sadia Margarina Deline, Cuscuz (Cozido). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|