Weigh In record (no journal entry) for 11 September 2022
|
54 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
2207 kcal
|
Fat: 93.19g | Prot: 78.48g | Carbs: 270.52g.
Breakfast: Trini Dulce de Leche, La Serenísima Dulce de Leche Clásico, Espinacas, Tomates, Huevo, Veneziana Pan Trisalvado, Pechuga de Pollo a la Plancha, McDonald's McFlurry Oreo. Lunch: Factura con Crema Pastelera, Pastelito de Membrillo, La Serenísima Leche Descremada, McDonald's Medialuna de Grasa. Dinner: Castañas de Caju, Banana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evaluna20's Weight History
|