Weigh In record (no journal entry) for 10 September 2022
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64.4 kg
Lost so far: 13.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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783 kcal
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Fat: 24.71g | Prot: 15.65g | Carbs: 125.17g.
Breakfast: Печенье к Чаю. Lunch: Печенье к Чаю, Суп-Лапша с Говядиной. more...
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Gaining 3.5 kg a Week
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AliyaKabd's Weight History
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