Weigh In record (no journal entry) for 09 September 2022
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71.4 kg
Lost so far: 14.7 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2022:
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4138 kcal
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Fat: 155.35g | Prot: 114.69g | Carbs: 411.88g.
Lunch: Sweets, Chocolate Tart, Tuna Sandwich. Dinner: Molten Chocolate Cake, Sainsbury's Greek Feta, Vegetarian Stew, Nando's Creamy Mash, Scallops, Crisps, Green Olives. Snacks/Other: Tony's Chocolonely Milk Chocolate, Mars 46g Galaxy Chocolate Bar, Prosecco, Cocktail, Sauvignon Blanc Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1918 kcal
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Exercise:
Sitting - 2 hours, Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 11.4 kg a Week
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WhatKatieDid's Weight History
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