Weigh In record (no journal entry) for 11 September 2022
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1888 kcal
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Fat: 95.20g | Prot: 52.25g | Carbs: 195.40g.
Breakfast: AH Krokante Muesli Naturel, Alpro Plantaardige Variatie op Kwark No Sugars. Lunch: Jumbo Stokbrood Kruidenboter, AH Eenvoudige Courgettesoep Allerhande. Dinner: Hello Fresh Romige Gigli met Kruidige Portobello. Snacks/Other: Perfekt Cornets, Fuzetea Black Tea Peach Hibiscus, Cheesecake. more...
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Losing 1.4 kg a Week
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RunDisney's Weight History
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