Weigh In record (no journal entry) for 11 September 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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576 kcal
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Fat: 36.08g | Prot: 23.40g | Carbs: 39.77g.
Breakfast: Шакшука, Коломенское Лаваш Армянский Тонкий, Бабаевский Шоколад Горький. more...
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Gaining 0.1 kg a Week
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Nicka144's Weight History
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