Weigh In record (no journal entry) for 10 September 2022
|
59.4 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1444 kcal
|
Fat: 77.58g | Prot: 55.57g | Carbs: 133.90g.
Breakfast: Ростик'c - KFC Карри Айтвистер, Baggins Coffee Капучино Соленая Карамель. Dinner: Cream Soda Панакота Клубника-Ваниль, Макдоналдс Капучино (0,3 L), Cream Soda Сэндвич Пастрами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
better&stronger's Weight History
|