Weigh In record (no journal entry) for 20 June 2022
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.67g | Prot: 35.22g | Carbs: 135.54g.
Breakfast: Черешня. Lunch: Огурец (с Кожурой), Кабачки в Кляре, Вареники с Картошкой. Dinner: Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 2.3 kg a Week
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elmira1414's Weight History
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