Weigh In record (no journal entry) for 11 September 2022
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91.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2009 kcal
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Fat: 64.13g | Prot: 76.15g | Carbs: 277.42g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Casali Schokobanane, Kinder Pinguin, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei ohne Fett, Iglo Cremespinat Fix & Fertig. Dinner: Magnum Classic, Nöm Pro 35 Protein Banane, Casali Schokobanane. more...
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2914 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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gabriela113's Weight History
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