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View Diet Calendar, 10 September 2022:
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2001 kcal
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Fat: 86.78g | Prot: 88.42g | Carbs: 212.96g.
Breakfast: Nutrella Pão Integral 7 Grãos, Café com Leite e Açúcar. Lunch: Suco de Couve com Limão, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido), Mandioca Cozida, Churrasco, Perdigão Linguiça Mista Churrasco. Dinner: Hambúrguer Grande com Condimentos e Vegetais. Snacks/Other: Suco de Laranja Natural, Svili Amendoim Coberto de Chocolate, Café Brasileiro Café com Açúcar. more...
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2186 kcal
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Exercise:
Caminhada - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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deborafmsom's Weight History
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