Weigh In record (no journal entry) for 11 September 2022
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83.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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383 kcal
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Fat: 20.61g | Prot: 4.68g | Carbs: 45.72g.
Breakfast: Donat Dilapisi Gula. more...
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Gaining 0.0 kg a Week
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mrs.hadikusuma's Weight History
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