Weigh In record (no journal entry) for 10 September 2022
|
85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
2030 kcal
|
Fat: 95.51g | Prot: 99.87g | Carbs: 191.04g.
Breakfast: Yogurísimo Yogur con Cereales. Lunch: Zanahoria, Milanesa de Carne al Horno. Dinner: Empanada de Carne. Snacks/Other: Finlandia Queso Crema Light, Bimbo Pan Integral. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petroneri7's Weight History
|