Weigh In record (no journal entry) for 10 September 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2081 kcal
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Fat: 96.18g | Prot: 90.25g | Carbs: 217.52g.
Breakfast: Ehrmann High Protein Chocolate Pudding , Банан, Творог 5%. Lunch: Daim Daim, Energy Cake Energy Cake Cranberry, Ikea Köttbullar. Dinner: Ikea Köttbullar. Snacks/Other: Персики, Словяночка Молоко 2,5%. more...
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Losing 2.5 kg a Week
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ValeriDebori's Weight History
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