Weigh In record (no journal entry) for 10 September 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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242 kcal
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Fat: 6.91g | Prot: 19.69g | Carbs: 25.02g.
Breakfast: REWE Corned Beef, Mischbrot, Gut & Günstig Kräuter Quark 2,4%, Gekochtes Ei. more...
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Losing 7 kg a Week
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Briedel123's Weight History
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