Weigh In record (no journal entry) for 10 September 2022
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1960 kcal
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Fat: 55.91g | Prot: 194.46g | Carbs: 174.04g.
Breakfast: Atkins Cookies&Creme Bar, Muller Active 25, Сырники От Мананы Сырники. Lunch: Think! High Protein Bar - Brownie Crunch, Мое Оливье с Куриным Филе, טירת צבי פסטרמה שום וצילי, Muller Active 25. Dinner: Applesnax Applesauce, No Added Sugar, Яблоко Яблоко , Filtuna נתחי טונה בהירה בשמן קנולה, רמי לוי Перец Болгарский, Lili Редис, Огурцы Огурцы. more...
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Losing 4.9 kg a Week
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KirillVorotnikov's Weight History
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