pas turun 15kg keknya aku perlu tumpengan HAHAHAHAH
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60.3 kg
Lost so far: 14 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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998 kcal
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Fat: 47.26g | Prot: 50.95g | Carbs: 90.73g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Bakwan. Snacks/Other: Gery Chocolatos, Cake Covered Ice Cream Bar. more...
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Losing 0.5 kg a Week
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Comments
clean eat apa masih makan gorengan/tepung dll ka?
09 Sep 22 by member: dkahesty
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masiii makan gorengan & tepung2an ko kak hehehehe tapi jauh berkurang dibanding sebelum diet
10 Sep 22 by member: nyairoropitbull
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10 Sep 22 by member: nasii makananku
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11 Sep 22 by member: tiramisu oke
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hihi thankuu kak @tiramisu
12 Sep 22 by member: nyairoropitbull
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nyairoropitbull's Weight History
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