Weigh In record (no journal entry) for 09 September 2022
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89.2 kg
Lost so far: 10 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1266 kcal
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Fat: 39.98g | Prot: 88.63g | Carbs: 139.00g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huevo, Marraqueta sin Miga. Lunch: Pechuga de Pollo a la Plancha, Carozzi Tallarines 5, Zanahoria. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Palta Hass, Huevo, Marraqueta sin Miga. Snacks/Other: Loncoleche Yogurt Protein Vainilla, Nestlé Chocapic sin Azúcar Añadida. more...
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Losing 0.8 kg a Week
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vvenegaso's Weight History
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