Weigh In record (no journal entry) for 08 September 2022
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2470 kcal
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Fat: 59.11g | Prot: 167.71g | Carbs: 317.45g.
Breakfast: Tre Mulini Multi Grain Classic, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Olio Extra Vergine di Oliva, Polpette di Tonno, Anguria, Pane Bianco, Findus 4 Fiori di Merluzzo, De Cecco Bucatini. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Aia Hamburger di Pollo. Snacks/Other: Enervit The Protein Deal, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 2.8 kg a Week
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antonio-panico's Weight History
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