Seiteneingang's Journal, 09 Sep 22

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Weigh In record (no journal entry) for 09 September 2022

65.6 kg Lost so far: 5.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:

2031 kcal

Fat: 61.99g | Prot: 93.17g | Carbs: 270.59g. Breakfast: Heidelbeermarmelade, Elinas Joghurt nach Griechischer Art, REWE Banane. Lunch: Yorma's Schnittlauchbretzel. Dinner: Reis (Gekocht), Dreistern Hähnchenfleisch. Snacks/Other: Haribo Gummibärchen, Müller Müllermilch High Protein Banane. more...

1839 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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Seiteneingang's Weight History

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Seiteneingang's Journal, 09 Sep 22

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Seiteneingang's Weight History