Weigh In record (no journal entry) for 09 September 2022
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72.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1916 kcal
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Fat: 58.71g | Prot: 179.69g | Carbs: 150.90g.
Breakfast: Pommes Gala, Myprotein Caséine Micellaire, Alesto Mélange de Noix, Blanc d'Oeuf, Oeuf Dur, Lidl Flocons d’avoine Complets. Dinner: Grain de Frais Pois Cassés Verts, Escalope de Poulet, Freshona Choux Fleurs en Fleurettes. Snacks/Other: Pancakes, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Alesto Mélange de Noix, Lidl Fruits Rouges Surgelés. more...
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Losing 2.8 kg a Week
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dadoo6907's Weight History
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