Weigh In record (no journal entry) for 09 September 2022
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48.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1115 kcal
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Fat: 52.80g | Prot: 36.46g | Carbs: 126.83g.
Breakfast: Рахат Мармелад Тропические Вкусы, Мой кофе. Lunch: Бефстроганов, Султан Спагетти. Dinner: Jacobs Hazelnut 3В1, Сосиска в Тесте. Snacks/Other: Сухой Жареный Несоленый Арахис, Яблоки, Сочник. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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