Weigh In record (no journal entry) for 09 September 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2849 kcal
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Fat: 102.16g | Prot: 159.44g | Carbs: 358.09g.
Lunch: 게장, 노브랜드 군만두, 햇반 현미밥, 계란후라이. Dinner: 계란죽, 칼국수, 채선당 샤브샤브. Snacks/Other: 동그랑땡. more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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