Weigh In record (no journal entry) for 08 September 2022
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61.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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871 kcal
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Fat: 25.39g | Prot: 31.11g | Carbs: 127.87g.
Breakfast: Sadia Margarina Deline, Café com Açúcar, Nestlé Leite em Pó Ninho, Cuscuz (Cozido). Lunch: Hortifruti Melancia, Ovo. more...
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Gaining 0.4 kg a Week
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