Weigh In record (no journal entry) for 08 September 2022
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73.5 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1683 kcal
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Fat: 48.28g | Prot: 80.29g | Carbs: 221.63g.
Breakfast: Pain. Lunch: Douceur du Verger Compote de Pomme, Cochon de Lait, Notre Jardin Champignons de Paris Émincés. Dinner: Lustucru Tortellini Jambon Cru. Snacks/Other: Delisse Lait Demi Écrémé, Bjorg Muesli Avoine Chocolat Bio. more...
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Losing 0.4 kg a Week
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