Weigh In record (no journal entry) for 08 September 2022
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106.4 kg
Lost so far: 1.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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846 kcal
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Fat: 29.42g | Prot: 43.55g | Carbs: 96.96g.
Dinner: Hello Fresh Orzo met Gebakken Rode Ui en Frisse Citroenricotta, Isey Skyr Lemon-Cheesecake. Snacks/Other: Katja Yoghurt Gums. more...
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Losing 1.4 kg a Week
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