Weigh In record (no journal entry) for 08 September 2022
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68.3 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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3197 kcal
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Fat: 95.04g | Prot: 192.75g | Carbs: 402.52g.
Breakfast: Kale, Huevo, Burganas Hamburguesa de Lentejas y Arroz Yamani. Lunch: Repollo, Chuleta de Cerdo. Dinner: Granja del Sol Hamburguesa de Quinoa y Espinaca , Hamburguesas Vegetarianas, Zapallo Hervido, Vacalin Queso Cremoso, Papa Cocida, Molinos Ala Tostadas de Arroz CLASICAS, Maca, Papa Cocida, Manzana Verde, Garbanzos Cocidos. Snacks/Other: Terrabusi Rhodesia, Hígado, Miel, Granix Fibra Total, Arcor Turrón de Maní, Arándanos, Huevo, Granix Fibra Total. more...
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Gaining 7.7 kg a Week
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dragonmati's Weight History
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