dragonmati's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
68.3 kg Lost so far: 4.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
3197 kcal Fat: 95.04g | Prot: 192.75g | Carbs: 402.52g.   Breakfast: Kale, Huevo, Burganas Hamburguesa de Lentejas y Arroz Yamani. Lunch: Repollo, Chuleta de Cerdo. Dinner: Granja del Sol Hamburguesa de Quinoa y Espinaca , Hamburguesas Vegetarianas, Zapallo Hervido, Vacalin Queso Cremoso, Papa Cocida, Molinos Ala Tostadas de Arroz CLASICAS, Maca, Papa Cocida, Manzana Verde, Garbanzos Cocidos. Snacks/Other: Terrabusi Rhodesia, Hígado, Miel, Granix Fibra Total, Arcor Turrón de Maní, Arándanos, Huevo, Granix Fibra Total. more...
1611 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.7 kg a Week

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dragonmati's Weight History


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