Weigh In record (no journal entry) for 08 September 2022
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126.1 kg
Lost so far: 13.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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653 kcal
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Fat: 29.10g | Prot: 40.58g | Carbs: 58.14g.
Breakfast: Melitta Café sem Açúcar , Laranja Pêra, Aipim Frito, Omelete ou Ovos Mexidos. Lunch: Frango Desfiado, Repolho, Fugini Passata Rústica, Ovo Poché. Snacks/Other: Água da Torneira. more...
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Gaining 0.5 kg a Week
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jacbagisbueno's Weight History
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