jacbagisbueno's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
126.1 kg Lost so far: 13.4 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
653 kcal Fat: 29.10g | Prot: 40.58g | Carbs: 58.14g.   Breakfast: Melitta Café sem Açúcar , Laranja Pêra, Aipim Frito, Omelete ou Ovos Mexidos. Lunch: Frango Desfiado, Repolho, Fugini Passata Rústica, Ovo Poché. Snacks/Other: Água da Torneira. more...
Gaining 0.5 kg a Week

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jacbagisbueno's Weight History


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