Weigh In record (no journal entry) for 08 September 2022
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60.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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750 kcal
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Fat: 20.63g | Prot: 42.16g | Carbs: 101.00g.
Breakfast: Самса с Курицей. Dinner: Куриное Филе, Брынза, Шпинат, Barilla Спагетти. Snacks/Other: Обычные Блины, Абрикосы. more...
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Losing 0.1 kg a Week
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Alyona_Gab's Weight History
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