Perle67's Journal, 01 Mar 15

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siehst du 😀 du bist spitze 😗

86.6 kg Lost so far: 7.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

1483 kcal

Fat: 77.75g | Prot: 65.58g | Carbs: 131.19g. Breakfast: Marmelade, Milfina Butter, Hartgekochtes Ei, Mohnbrötchen. Lunch: Schwarzwälder Schinken, Cucina Cantuccini. Dinner: Gemischter Salat mit Dressing, Aldi Prosciutto Cotto, Rührei. Snacks/Other: Nestle 10 For Two, Confiserie Firenze Altdeutscher Käsekuchen. more...

2867 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Perle67's Journal, 01 Mar 15

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Perle67's Weight History