Weigh In record (no journal entry) for 08 September 2022
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61.1 kg
Lost so far: 6.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1134 kcal
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Fat: 36.17g | Prot: 95.60g | Carbs: 76.81g.
Breakfast: Bombbar Протеиновое Печенье Апельсин-Имбирь, Landers Сыр Легкий 30%, Светлый Тунец (в Воде, Консервы), Пятерочка Лаваш Армянский Тонкий, Кофе с Молоком. Lunch: FitnesShock Батончик Peanut Salt Caramel, FitnesShock Crispy Protein Cookie Lemon & Corn. Snacks/Other: FitnesShock Батончик Hazelnut Caramel. more...
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Losing 0.7 kg a Week
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myday1102's Weight History
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