Weigh In record (no journal entry) for 08 September 2022
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95.1 kg
Lost so far: 15.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1483 kcal
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Fat: 55.61g | Prot: 71.54g | Carbs: 176.17g.
Breakfast: Lidl Brioche Tranchée, Elle & Vire Beurre Doux Léger 20%, Bio Village Miel, Cappuccino. Lunch: Saint Albray Fromage, Baguette, Auchan Emmental Râpé, Cannellonis au poulet. Dinner: Gratin gnocchis, Carottes vichy. Snacks/Other: Itinéraire des Saveurs Pur Jus de Raisin Blanc, Cappuccino. more...
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steady weight
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Sandrine1612's Weight History
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