Jojo…
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112.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2279 kcal
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Fat: 135.37g | Prot: 76.60g | Carbs: 191.28g.
Breakfast: Jam, AH Smeerbare Roomboter Gezouten, Bolletje Wit, AH Avocado Eetrijp, AH Basilicum Pesto, Aldi Gegrilde Kipfilet, Volkoren Brood, Koffie met Melk. Lunch: Knorr Hollandaise Saus Light, Lidl Chorizo Chipolata Worstjes, AH Kleine Krieltjes, Gekookte Bloemkool (Vers, zonder Olie Bereid). Dinner: Leverworst, Horizon Amandelpasta, Avocado, Lidl Walnoten Broodje . more...
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Gaining 4.9 kg a Week
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Comments
08 Sep 22 by member: Yoo69
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