Weigh In record (no journal entry) for 08 September 2022
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73.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2026 kcal
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Fat: 62.73g | Prot: 164.00g | Carbs: 196.11g.
Breakfast: Blanc d'Oeuf, Lidl Flocons d’avoine Complets, Oeuf Dur, Alesto Mélange de Noix, Myprotein Caséine Micellaire, Pommes Gala. Dinner: Fleury Michon Blanc de Dinde Halal, Escalope de Poulet, Grand Frais Pousse Haricot Mungo, Pedon Cereali E Legumi. Snacks/Other: Banana Bread, Pancakes, Lidl Fruits Rouges Surgelés, Alesto Mélange de Noix, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%. more...
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steady weight
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dadoo6907's Weight History
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