Weigh In record (no journal entry) for 08 September 2022
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48.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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678 kcal
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Fat: 30.87g | Prot: 51.44g | Carbs: 47.82g.
Breakfast: Пшеничные Лепешки, Ашан Киви, Глобус Свекла с Черносливом. Lunch: Ферма Кефир 1%, Помидоры, Умалат Сыр Сулугуни. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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