Weigh In record (no journal entry) for 08 September 2022
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96.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1034 kcal
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Fat: 33.45g | Prot: 19.43g | Carbs: 166.18g.
Breakfast: Рахат Печенье Яблочко . Lunch: Гречка Отварная. more...
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Losing 2.8 kg a Week
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rydvanskaya53's Weight History
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