justduing's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
84.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
3014 kcal Fat: 106.07g | Prot: 139.31g | Carbs: 342.93g.   Breakfast: NS NS포대유청 카라멜마끼아또, 코스트코 어니언 치즈 페스츄리. Lunch: 중식 볶음밥. Dinner: 오뚜기 열라면 (120g), 오늘부터닭 프랑크 닭가슴살 소시지 훈제맛. Snacks/Other: 파리바게트 애플파이. more...
Losing 1.4 kg a Week

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justduing's Weight History


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