TommyHeish's Journal, 08 Sep 22


View Diet Calendar, 08 September 2022:
2263 kcal Fat: 69.92g | Prot: 152.58g | Carbs: 287.34g.   Breakfast: 炸豆皮, 素食燉蔬菜湯, Costco 豬梅花火鍋肉片. Lunch: 火龍果, 金針菇, 玉米筍, 全聯 豬里肌火鍋肉片, 炒大白菜, 白蘿蔔. Dinner: 大黃瓜, 柚子, 魚, 玉米筍, 義美 傳統板豆腐. Snacks/Other: 可口可樂 纖維+, 柚子. more...
2890 kcal Exercise: Apple Health - 24 hours. more...

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TommyHeish's Weight History


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