No Hero's Journal, 08 Sep 22


View Diet Calendar, 08 September 2022:
1827 kcal Fat: 60.11g | Prot: 113.54g | Carbs: 132.80g.   Breakfast: 커피 (가루로 필터시킴), 레몬즙, 세븐일레븐 구운란. Lunch: 배추나물, 숙주나물, 콩비지찌개, 해물순두부. Dinner: 물김치, 배추김치, 오이소박이, 막걸리, 양념갈비, 봉추찜닭 찜닭, 아침 단호박. more...
2875 kcal Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 1 hour and 10 minutes. more...

11 Supporters    Support   

Comments 
풍성한 한가위 보내세요 😉 
08 Sep 22 by member: 포켓키친
ㄱㅅ, 포켓키친님도 저도 한가위 연휴 맛난것 먹고, 다이어트도 열심히 해요! 
08 Sep 22 by member: No Hero

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


No Hero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.