Weigh In record (no journal entry) for 07 September 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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724 kcal
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Fat: 44.12g | Prot: 70.36g | Carbs: 8.76g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,2%, Ашан Сыр Российский 50%. Lunch: Вареное Яйцо, Ашан Сыр Российский 50%, Geneticlab Whey Protein Blueberry Muffin 🫐, Вкуснотеево Творог 0,5%, Домик в деревне Молоко 3,2%. more...
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Losing 1.8 kg a Week
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grushkina.n's Weight History
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