Weigh In record (no journal entry) for 07 September 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1238 kcal
|
Fat: 42.16g | Prot: 112.62g | Carbs: 101.13g.
Breakfast: Panquequito de avena y prote. Lunch: Pastel de zapallo, Pechuga de Pollo a la Plancha. Dinner: Huevo. Snacks/Other: La Serenísima Yogur Light con Cereales, Milkaut Yogurt Batido Descremado, Manzana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|