Weigh In record (no journal entry) for 07 September 2022
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75 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1103 kcal
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Fat: 36.40g | Prot: 44.33g | Carbs: 158.13g.
Breakfast: Ambrosoli Yogueta Chupete, Gullón Twins . Lunch: Carbonada. Dinner: Zumo de Limón, Betarraga, Pepino (Pelado), Danone Yogurt Light Vainilla Caramelo, Vivo Check Cacao. Snacks/Other: McKay Mini Kuky, Arcor Bon o Bon Leche. more...
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Gaining 2.5 kg a Week
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