Weigh In record (no journal entry) for 07 September 2022
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47.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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339 kcal
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Fat: 15.14g | Prot: 31.09g | Carbs: 16.09g.
Breakfast: Barinoff Сироп Вишня, Минская Марка Творог "Мягкий" 4%. Lunch: Smartbar Батончик с Высоким Содержанием Белка "Клубника", Кофе. Dinner: Campina Сливки Порционные, Красный Октябрь Маска, Кофе. more...
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Losing 1.8 kg a Week
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